Balance training is important as it can improve postural alignment of the body & develop coordinated movement. It's best to develop balance early in the exercise program. Then all of your cardio, resistance & functional exercises should be performed with your body centered in proper alignment.
Type: Bamusta Coxim, Sit Cushion and Balance Trainer
Material: plastic
Surface: anti slip and dirt repellent
Size: 36cm Ø
Maximal weight: 150 kg
Item code: 81490911